Classes

 

Classes are taught in Tilehurst, Tidmarsh, Theale and Hampstead Norreys, across the week see venues and timetable below.

Classes are split into Beginners, novice, and intermediate, which one are you?

This is a rough guide to help you decide which class is best for you. Please do not hesitate to contact me if you need further guidance.

Beginners – Never done any yoga, Pilates or Tai Chi, does not exercise regularly, has a long term medical condition that prevents other forms of exercise

Novice – Exercises regularly, has attended yoga, pilates, Tai Chi over the years, has a reasonable level of fitness, still looking for guidance in postures

Intermediate – Has attended other styles of Yoga classes or Pilates, has a home practice, can work in a vinyasa style (flow), is able to hold postures; including arm balances

Most classes are drop in (unless otherwise stated) with discounts available for block bookings at the beginning of each term. Classes are for over 18’s only.

It is essential that everyone completes a health questionnaire, this enables all abilities to participate.

If you have any questions about the class content, your ability, the venue, costs, or equipment, please do not hesitate to contact me on the email below or call

Email: 

See Testimonials page for feedback.

Health questionnaire

Please complete the health questionnaire and return it.  To download the questionnaire click here: Health_Questionnaire

 

For a word document of all Autumn classes please click here: Autumn Classes 2017

 

Autumn 2017 Timetable

DAY	MONDAY	MONDAY	THURSDAY	THURSDAY	FRIDAY	FRIDAY	SATURDAY
Venue	Theale Village Hall, Englefield Road, Theale RG7 5AS	Park Lane Primary School, Downing Road, Tilehurst, RG31 5BD	The Floating Point, Horse Shoe Lane Pangbourne RG8 7JQ	Tidmarsh Village Hall, Tidmarsh Road, Tidmarsh RG8 8ER	Hampstead Norreys Village Hall, Newbury Hill, Hampstead Norreys, RG18 0TR	Hampstead Norreys Village Hall, Newbury Hill, Hampstead Norreys, RG18 0TR	Theale Well Being Centre, High Street, Theale, RG7 5AH
Time, and Ability	13:30 - 15:00 £9.00 per class Beginners and Novice practitioners welcome	19:30 - 21:00 £9.00 per class Class suitable for Novice and Intermediates ONLY	10:00 - 11:00 am £9.00 per class Class suitable for Intermediate practitioners ONLY	18:00 - 19:30 £9.00 per class Beginners and Novice practitioners welcome	09:00 - 10:00 £9.00 per class Novice and Intermediates ONLY	11:00 - 12:30 £9.00 per class Beginners and Novices welcome	9am - 10am and 10:10am - 11:10am £9.00 per class Class suitable for Novice and intermediates ONLY
Term dates:	Autumn Term: Starts 4th September No class: 23rd October Last class: 18th December 2017	Autumn Term: Starts 11th September No class: 23rd October Last class: 18th December 2017	Autumn term starts: 7th September No classes: 28th September, 12th & 26th October Last class: 21st December 2017	Autumn term starts: 7th September No classes: 28th September, 26th October Last class: 21st December 2017	Autumn term starts: 7th September No classes: 29th September and 27th October Last class: 15th December 2017	Autumn term starts: 7th September No classes: 29th September and 27th October Last class: 15th December 2017	Autumn term starts: 9th September No class: 30th September, 28th October, 18th November Last class: 16th December 2017
Other information	Plenty of parking	Parking available in school playground	Small intimate class, please contact before attending: [email protected]	Plenty of parking	Plenty of parking	Plenty of parking	This class must be booked in advance, please contact: [email protected]